Find Your Flow Back to Wellness
Discover what’s really going on beneath the surface through bioresonance testing and customized healing plans designed to support your body’s natural rhythm.
Hey there! I’m Sarah
Hi, I’m Sarah — founder of Waves & Roots Wellness, mama of three, and holistic wellness advocate. My own health challenges after motherhood led me on a deep healing journey that transformed the way I view the body, wellness, and true healing.
After years of unexplained symptoms, viral reactivations, and mold toxicity, I discovered the power of Bioresonance Testing and Functional Medicine to uncover root-cause imbalances that traditional approaches often miss. Now, as a Bioresonance and Integrative Health Practitioner, I help women move from survival to flow — addressing the body, mind, and energy as one.
At Waves & Roots Wellness, I’m here to help you reconnect to your body’s wisdom, uncover what’s keeping you stuck, and guide you back to feeling balanced, vibrant, and free.
Flow freely. Heal deeply. Live fully.
Motherhood is an incredible journey, but it can also leave us feeling lost, burnt out, and disconnected from ourselves. This mini-course is designed for postpartum moms who are yearning to rediscover themselves, find clarity, and create intentionality in their days. Through simple, nurturing morning rituals for the mind, body, and soul, you'll learn how to light your fire again and approach each day with calmness and purpose.
Morning rituals for a nourished life.
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